Banana fruit smoothie

1 cup orange juice
2 cups plain low-fat yogurt
4 small bananas
honey to taste

Place all the ingredients in a blender. Blend on high speed until smooth.

Ingredients

* 1 cup strawberry nectar or apple juice
* 1 cup milk
* 1 frozen banana
* 1 1/2 cups frozen strawberries
* 1 cup strawberry yogurt