Hello
some people like me love food so much they can not stop eating what they like
but what about gain extra weight
this is the difficult equation
how you can eat without gain weight but you can loose weight
it is the 6 o’clock system
you can eat sugary ,salty , fatty and junk food from the early morning until sunset
6 pm after that you just have to drink green tea ,water and herbal tea you will surprise from the
result you will loose 0,5 kg per day every day and at the same time enjoy your favorite food
thanks for reading my thread