Chocolate Frozen Treat
Ingredients:
10-3/4 teaspoons Equal? for Recipes
or 36 packets Equal sweetener
2 tablespoons cornstarch 2 tablespoons European or Dutch-process cocoa
1/8 teaspoon salt
2 cups skim milk
2 tablespoons margarine
1 cup real liquid egg product
1 teaspoon vanilla
Equal sweetener can be substituted with other sweetener products. Nutrition contents might be different from those listed below.
Combine Equal, cornstarch, cocoa and salt in medium saucepan; stir in milk and margarine. Heat to boiling over medium-high heat, whisking constantly. Boil until thickened, whisking constantly, about 1 minute.
Whisk about 1 cup milk mixture into egg product in small bowl; whisk egg mixture back into milk mixture in saucepan. Cook over very low heat, whisking constantly, 30 to 60 seconds. Remove from heat and stir in vanilla. Let cool; refrigerate until chilled, about 1 hour.
Freeze mixture in ice cream maker according to manufacturer’s directions. Pack into freezer container and freeze until firm, 8 hours or overnight. Before serving, let stand at room temperature until slightly softened, about 15 minutes.
Mocha Frozen Treat: Add 1 tablespoon instant coffee crystals to Equal? before adding milk.
Yield: Makes 6 (1/2-cup) servings.
Nutritional Information:
Each serving provides: amount per serving
Calories 138
Protein 8 g
Total Carbohydrates 14 g
Total Fat 6 g
Cholesterol 2 mg
Sodium 206 mg
Food Exchanges: 1 milk, 1 fat
63% calorie reduction from traditional recipe
B-man 