Cinnamon Bread Pudding
Ingredients:
2 cups skim milk
4 tablespoons margarine, cut into pieces
1 egg
2 egg whites
5 teaspoons Equal® for Recipes
or 16 packets Equal® sweetener
1-1/2 teaspoons ground cinnamon
1/8 teaspoon ground cloves
3 dashes ground mace (optional)
1/4 teaspoon salt
4 cups cubed day-old French or Italian bread (3/4-inch)
Equal® sweetener can be substituted with other sweetener products. Nutrition contents might be different from those listed below.
Heat milk and margarine to simmering in medium saucepan; remove from heat and stir until margarine is melted. Cool 10 minutes.
Heat milk and margarine to simmering in medium saucepan; remove from heat Beat egg and egg whites in large bowl until foamy; mix in Equal® , spices and salt. Mix milk mixture into egg mixture; mix in bread.
Heat milk and margarine to simmering in medium saucepan; remove from heat Spoon mixture into ungreased 1-1/2 quart casserole. Place casserole in roasting pan on oven rack; add 1 inch hot water. Bake, uncovered, in preheated 350oF oven until pudding is set and sharp knife inserted halfway between center and edge comes out clean, 40-45 minutes.
Yield: Makes 6 servings.
Nutritional Information:
Each serving provides:
Calories 202
Protein 8 g
Total Carbohydrates 21 g
Total Fat 10 g
Cholesterol 37 mg
Sodium 422 mg
Food Exchanges: 1/2 milk, 1 bread, 2 fat
34% calorie reduction from traditional recipe
B-man 