1 package or 1 pound frozen mixed fruit or peach slices, partially thawed
1 cup fat-free plain yogurt
1/2cup orange juice
2 teaspoons fresh ginger, grated
6 packets sugar substitute
1 teaspoon vanilla
- Mix all the ingredients in a blender.
Blend until mixed well or turns smooth.
- Best served immediately.
Can make 4 Servings
106 Calories (2% of calories from fat), less than
1g Total Fat, less than 1g Saturated Fat, 5g
Protein, 21g Carbohydrate, 1mg Cholesterol,
2g Dietary Fiber, 48mg Sodium