*From Company’s Coming Diabetic Cooking cookbook.
DANISH CREAM TOPPING
Great on buttermilk pancakes (also posted here) and any whole grain toast or bagel. Freezes well.
2 cups non-fat creamed cottage cheese
2 Tbsp skim milk
1 Tbsp liquid honey
1/2 tsp finely grated orange peel
1/4 tsp ground cinnamon
1/4 tsp almond flavoring
Place all 6 ingredients in blender. Process for 2 minutes, scraping down sides as necessary, until puréed. Makes 2 cups.
Nutrition Info: 2 Tbsp: 30 calories; trace total fat (trace cholesterol, 0g Sat.); 54 mg sodium; 5 g protein; 2 g carbohydrate; trace dietary fiber
Choices: 1 protein; Extra