I am looking for a recipe for banana bread for diabetics.
Hmm… great!! That’s truly easy and home made as well…
Diabetic-Friendly Banana Bread Recipe
8 tablespoons (1/2 cup) low-fat spread, plus extra for greasing
1 teaspoon baking soda
2 cups whole-wheat flour
2 eggs, beaten
3 very ripe bananas
2 to 3 tablespoons unsweetened coconut milk or soy milk
Instructions:
Preheat the oven to 350°F (175°C). Grease and line a 9 x 5-inch loaf pan. Cream the low-fat spread in a bowl until it is fluffy. Sift the baking soda with the flour, then add the dry ingredients to the creamed low-fat spread, alternately with the eggs.
Peel the bananas and place them in a bowl. Mash them well, then stir them into the cake mixture. Mix in the coconut milk or soy milk.
Spoon the batter into the prepared loaf pan and level the surface with a spoon. Bake for about 1-1/4 hours or until a fine skewer inserted into the center comes out clean. Cool on a wire rack. Transfer to a serving plate, remove the paper and serve in slices.
Diabetic-Friendly Banana Bread Recipe II
2 cups whole wheat flour
1 tablespoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
2 eggs
1/2 cup vegetable oil
3 tablespoons sugar
2 large ripe bananas
3 tablespoons frozen orange juice concentrate, thawed
1 tablespoon grated orange zest
Instructions:
Preheat the oven to 350°F (175°C). Combine flour, baking powder, cinnamon, and nutmeg in a mixing bowl. Puree eggs, oil, sugar, bananas, orange juice concentrate, and orange zest in a food processor or blender until smooth. Pour into flour mixture. Mix well.
Pour batter into an oiled 9" x 5" loaf pan. Bake for 45 to 55 minutes. Cool on a wire rack for 10 minutes before removing from the pan.
IMP: Honey is poison for diabetics so whatever you do PLEASE DO NOT give your friend the honey banana bread .
Hey friend!! Nice recipe dude…!! I like it… will surely make it near these days… thanks again…
what’s diet butter?