Diabetic Cafe au Lait
Exchanges: 1 non-fat milk exchange.
1 cup skim milk
1 packet of sweet-n-low sugar substitute
1/4 teaspoon ground cinnamon
1 teaspoon instant coffee granules
Yield: 1 servings
Place coffee granules into coffee cup/mug.
In small saucepan, heat milk, sweet-n-low, and cinnamon over medium-low heat until it reaches a simmer.
Pour into coffee cup, stir well and enjoy!