I read on MSNBC… MUFAs? Monounsaturated fatty acids, plant-based fats found in some of the world’s most delicious foods. Studies show that these good-for-you fats enhance heart health and protect against chronic disease. And now the latest research shows that these dietary superstars may even target fat where it’s hardest to lose — in your belly!
Do you believe this is possible?
Andy
Check out these websites:
How to add MUFA to Breakfast, Lunch, and Dinner for weight loss | Blog | Simpleweight.com
“Flat Belly Diet” Review - Are MUFA Meals Magic?
Meet the 5 Flat Belly Foods - MSN Health & Fitness - Nutrition
A Diet Rich in MUFA’s Can Reduce Belly Fat
It seems like a simple thing to do to get more MUFA into your diet.