FAT FREE ITALIAN DRESSING
Ingredients:
2 T. apple cider vinegar
1 T. chopped onion
1/4 C. water
2 T. frozen apple juice concentrate
1 clove garlic, cut in half
1 tsp. honey
1/2 tsp. crushed dried basil
1/2 tsp. crushed dried oregano
1 pn white pepper
2 canned artichoke hearts (packed in water), rinsed and drained (about 1/2 cup)
Combine all ingredients in blender or food processor and puree
until smooth. Chill at least 15 minutes before serving.
Yields: 1 cup
B-man 