Healthy Greek Salad
This colorful raw salad will quickly become a staple on your dinner table. Get the full recipe here.
Number of Servings: 8
Serving Size: 1 cup
Ingredients:
tomatoes, sliced - 5
clove garlic, minced - 1
diced seedless cucumber - 1
scallions, sliced - 3
Greek olives, rinsed - 16
feta cheese, crumbled - 2 oz
olive oil - 1 tbsp
vinegar - 2 tbsp
fresh ground black pepper - pinch
dried oregano, for garnish - pinch
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Place the tomatoes in a salad bowl that has been rubbed with the cut garlic.
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Add the cucumber, peppers, onions, olives, and feta.
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Sprinkle with the olive oil, vinegar and pepper over the salad. Stir thoroughly. Top with oregano.
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Serve cold.
Exchanges Per Serving
2 Vegetable
1 Fat
Nutrition Information
Amount per serving
Calories 103
Calories from Fat 63
Total Fat 7 g
Saturated Fat 2 g
Cholesterol 6 mg
Sodium 414 mg
Total Carbohydrate 7 g
Dietary Fiber 2 g
Sugars
Protein 3 g
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