Kale Soup


1 tablespoon peanut oil
1/3 cup finely chopped celery
salt to taste
1/3 cup finely chopped carrots
freshly ground black pepper
1/3 cup finely chopped onions
6 cups chopped, fresh or frozen kale
1 quart vegetable stock 

Cooking Instructions

  1. Heat the peanut oil in a saucepan over low heat. Add the carrots, celery and onion, season lightly with salt and pepper, and cook for 10 minutes.

  2. Add the stock and bring to a boil quickly over high heat.

  3. Lower the heat and simmer until the vegetables are completely tender, about 15 minutes.

  4. Add the kale and simmer until just tender, about 5 to 7 minutes.

  5. Puree in a blender and strain.

  6. Adjust the salt and pepper to taste.

Its look delicious and yummy so I will try today night. Thanks for sharing