Korean BBQ Beef (Pul-Kogi)
Prep Time: 25 Minutes
Cook Time: 5 Minutes
Ready In: 30 Minutes
Makes: 4 servings
“A fruity marinade - made with minced pear or kiwi, garlic, sesame oil, and rice wine - tenderizes and flavors the beef, creating a dish that is sure to please. This version is cooked on top of the stove in a grill pan.”
Ingredients
1 pound beef top sirloin, thinly sliced
6 cloves garlic, minced
1/2 pear - peeled, cored, and minced
2 green onions, thinly sliced
4 tablespoons soy sauce
2 tablespoons white sugar
1 tablespoon sesame oil
1 tablespoon rice wine
1 tablespoon sesame seeds
1 teaspoon minced fresh ginger
freshly ground black pepper to taste
Directions
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In a large resealable plastic bag, combine beef with garlic, pear, green onions, soy sauce, sugar, sesame oil, rice wine, sesame seeds, fresh ginger, and ground black pepper. Seal, and refrigerate for 2 to 3 hours.
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Preheat grill pan over high heat. Brush oil over grill pan, and add beef. Cook, turning to brown evenly, for 3 to 6 minutes, or until done.
Nutrition Info
Servings Per Recipe: 4
Amount Per Serving
Calories: 277
Total Fat: 15g
Cholesterol: 61mg
Sodium: 959mg
Total Carbs: 13.9g
Dietary Fiber: 1.3g
Protein: 20.5g
Source: AllRecipes.com