Lemon Pepper Grilled Chicken
Grilled chicken takes on a fresh and lively flavor when marinated in this zesty lemon and wine based mixture.
Serves 5 chicken breasts
Prep time: 15 minutes
Cook time: 15 minutes
Calories: 250.81
Calories from Fat: N/A
Total Fat: 2.31 g
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Total Carbohydrate: 4.81 g
Dietary Fiber: N/A
Sugars: N/A
Protein: 28.29 g
Vitamin A: N/A
Vitamin C: N/A
Ingredients:
1/4 cup lemon pepper
1 tablespoon dry mustard
1 tablespoon dried rosemary
5 skinless, boneless chicken breast halves
4 cloves garlic, crushed
4 tablespoons fresh lemon juice
3 cups dry white wine
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In a small bowl, mix lemon pepper, dry mustard and crushed dried rosemary.
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Place chicken breast halves in a medium bowl. Rub with garlic. Introduce the lemon pepper mixture and rub it into the chicken. Pour in lemon juice and dry white wine. Cover and refrigerate at least 3 hours before grilling.
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Preheat an outdoor grill for high heat and lightly oil grate.
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Cook marinated chicken breasts on the prepared grill until meat is no longer pink and juices run clear, or to desired doneness.
B-man 