Orange-lime sweet potatoes

IMPROVE YOUR HEALTH FORUM Diabetic Recipes
1

INGREDIENTS

  • Butter-flavored vegetable cooking spray
  • 1 cup chopped onion
  • 1 teaspoon minced garlic
  • 1 pound sweet potatoes, peeled, cut into 1-inch pieces
  • 1 cup orange juice
  • 1/4 cup lime juice
  • Salt and pepper, to taste

DIRECTIONS

Spray medium skillet with cooking spray; heat over medium
heat until hot. Saute onion and garlic 3 to 4 minutes.

Add sweet potatoes and juices to skillet; heat to boiling.
Reduce heat and simmer, covered, until potatoes are tender,
about 10 minutes. Cook, uncovered, until sauce is thickened,
8 to 10 minutes. Season to taste with salt and pepper.