Quick and Easy Vegetable Soup
A low calorie, but filling, tomato-based vegetable soup. I use fresh vegetables when in season, frozen or canned in winter.
Serves 6 servings
Prep time: 10 minutes
Cook time: 30 minutes
Calories: 100.07
Total Fat: 0.94 g
Total Carbohydrate: 19.38 g
Protein: 3.53 g
Ingredients:
1 (14 ounce) can chicken broth
1 (11.5 ounce) can tomato-vegetable juice cocktail
1 cup water
1 large potato, diced
2 carrots, sliced
2 stalks celery, diced
1 (14-1/2 ounce) can diced tomatoes
1 cup chopped fresh green beans
1 cup fresh corn kernals
salt and pepper to taste
Creole seasoning to taste
In a large stock pot, combine broth, tomato juice, water, potatoes, carrots, celery, undrained chopped tomatoes, green beans and corn. Season with salt, pepper and Creole seasoning. Bring to a boil and simmer for 30 minutes.
B-man 