Krapao, also known as Pad Kra Pao or Basil Stir-Fry, is a popular Thai dish known for its bold flavors. It typically consists of stir-fried meat (commonly pork, chicken, or beef) with Thai holy basil, garlic, chili peppers, and a savory sauce. It is often served over steamed rice and topped with a fried egg. Krapao is a versatile dish that can be adjusted to suit different preferences and spice levels.
Here is how you can make Krapao at home:
Ingredients:
- 250 grams of ground meat (pork, chicken, or beef)
- 2 tablespoons vegetable oil
- 3-4 cloves of garlic, minced
- 2-3 Thai bird’s eye chilies, finely chopped (adjust to your spice preference)
- 2 tablespoons oyster sauce
- 1 tablespoon soy sauce
- 1 teaspoon fish sauce
- 1 teaspoon sugar (optional)
- 1 cup Thai holy basil leaves (or substitute with regular basil leaves)
Instructions:
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Heat the vegetable oil in a wok or large frying pan over medium heat.
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Add the minced garlic and chopped chilies to the pan and stir-fry for about 30 seconds until fragrant. Be careful not to burn the garlic.
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Add the ground meat to the pan and cook until it is browned and cooked through.
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In a small bowl, mix together the oyster sauce, soy sauce, fish sauce, and sugar (if using). Stir well to combine.
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Pour the sauce mixture over the cooked meat in the pan and stir to coat the meat evenly.
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Add the basil leaves to the pan and continue to stir-fry for another minute until the basil wilts.
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Remove the pan from heat and serve the Krapao over steamed rice. Optionally, top it with a fried egg.
Enjoy your delicious Krapao!
Calories: 350-400 calories
Protein: 20-25 grams
Fat: 20-25 grams
Carbohydrates: 15-20 grams
Fiber: 1-2 grams
Sugar: 2-3 grams
Note: You can also customize the recipe by adding other ingredients such as sliced bell peppers, onions, or mushrooms to the stir-fry. Adjust the seasoning and spice level according to your taste preferences.
Krapao is a popular street food dish in Thailand and can be found in Thai restaurants worldwide. It is known for its spicy, savory, and aromatic flavors, making it a favorite among Thai food enthusiasts.
Until Next Time… Be Well!
RSN