Spicy posole soup


Prep and Cook Time: 28 min.

** 1 medium onion, chopped
** 6 medium cloves garlic, chopped
** 4 cups + 1 TBS chicken or vegetable broth
** 2 TBS fresh lime juice
** 3 cups kale rinsed and chopped fine (remove stems)
** 2 cups canned hominy, drained
** 15oz can diced tomatoes
** 4oz can diced green chili
** 3 TBS chopped fresh cilantro
** salt and pepper to taste


  1. Rinse kale and remove stems. Chop fine. Heat 1 TBS broth in medium sized soup pot. Healthy Sauté onion in broth over medium heat for 5 minutes stirring frequently, until translucent.
  2. Add garlic and continue to sauté for another minute. Add remaining ingredients except cilantro. Bring to a boil on high heat. Once it comes to a boil, reduce heat to medium low and simmer for 15 minutes, uncovered. Add cilantro, salt and pepper.

Try some Keto Bread with that soup.