Ten Minute Szechuan Chicken
A simple, quick recipe for Szechuan-style chicken with basic ingredients. This is usually served over white rice.
Yield: 4 servings
Prep time: 5 minutes
Cook time: 5 minutes
Calories: 199.42
otal Fat: 4.93 g
Total Carbohydrate: 10.06 g
Protein: 28.71 g
Ingredients:
4 boneless skinless chicken breasts, cut into cubes
3 tablespoons cornstarch
1 tablespoon vegetable oil
4 cloves garlic, minced
5 tablespoons low-sodium soy sauce
1-1/2 tablespoons white wine vinegar
1/4 cup water
1 teaspoon white sugar
3 green onions, sliced diagonally into 1/2 inch pieces
1/8 teaspoon cayenne pepper, or to taste
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Place the chicken and cornstarch into a bag or bowl, and toss to coat. Heat oil in a wok or large skillet over medium-high heat. Fry the chicken pieces and garlic, stirring constantly until lightly browned. Stir in the soy sauce, vinegar, sugar and water.
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Stir in the green onion, and cayenne pepper, cook uncovered for about 2 more minutes. Serve over white rice.
B-man 