The Lazy Raw Foodist’s Guide
The Lazy Raw Foodist’s Guide includes:
• 192 pages of info and support for the raw diet
• Over 45 easy recipes by some of today’s top raw chefs
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Full Description:
The Lazy Raw Foodist’s Guide includes:
• 192 pages of info and support for the raw diet—especially nutritional, mental, emotional and spiritual aspects that tend to slow people down, discourage them or otherwise make life difficult. It also covers dental issues, kitchen equipment, eating disorders, and living with non-raw partners. You’ll learn how to make your own informed decisions, so that you can design and create a diet and lifestyle that work for you.
• Over 45 easy recipes by some of today’s top raw chefs, including Cherie Soria (Living Light Culinary Institute and Café), Sarma Melngailis (Pure Food & Wine; Raw Food, Real World; and One Lucky Duck), Karen Knowler (The Raw Food Coach), Angela Elliott (Alive in Five!), Alissa Cohen (Living on Live Food), Shazzie, and more! We’re talking super-energizing smoothies, salads, entrees, soups and desserts that look beautiful and keep you going strong for hours. You’ll also find original recipes from active raw foodists like Anthony Anderson (the raw model), Heidi and JS Ohlander of Raw Food Right Now, John Kohler, and others, as well as heavily requested “recipes” I make for energy. (I include that popular raw version of oatmeal raisin cookies and some Lazy Raw Foodist potluck favorites.)
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