Tofu Yogurt

his healthy version of yogurt takes only a minute to make, but be prepared—it will disappear just as quickly.

10 1/2 oz. soft tofu
1/4 cup vegetable oil
1 Tbsp. lemon juice
1 Tbsp. prepared mustard
1/2 tsp. salt

• Blend all ingredients until smooth and creamy

Makes 1 cup

All through my childhood my mom had a yogurt maker sitting in the kitchen and to my recollection it was never used. I think it must have come as a complimentary gift with the love beads and bell bottoms.

After I saw this recipe I called her up and said, “you know that yogurt maker you used to have?” To which she promptly replied, “Yeah, I still have it.”

Ah, sometimes being a packrat is a good thing.

Thanks for sharing this recipe. Before this I were not aware of Tofu it is a Soya bean curd which is rich in Protein. I will try it.

Nice and healthy recipe shared.Thank you.

That sounds good mate taking yogurt can be a healthy thing because its is something which is rich nutritionally and contain a good amount of substances taking that can be a cool thing.