Turkey Breakfast Sausage
Note: If your trying to watch your calories, however love breakfast like me, try this with a couple of scrambled egg whites in the morning. I have even crumbled it and mixed it up with the egg whites and made stuffed bell peppers for an afternoon snack. Enjoy!
1 pound lean ground turkey breast
1 tart apple peeled and shredded (optional)
2 tablespoons grated onion
2 garlic cloves, minced
1½ teaspoons rubbed sage
½ teaspoon pepper
½ teaspoon dried thyme
1/8 teaspoon cayenne pepper (more if you want it spicy)
1/8 teaspoon ground allspice
Mix ingredients well, separate into desired portions, shape into patties and cook in non-stick pan till browned.