Tuscan Chicken
Prep Time: 5 Minutes
Cook Time: 40 Minutes
Ready In: 45 Minutes
Makes: 4 servings
“Only four ingredients are needed to make this hearty Italian
inspired chicken dinner. Serve with rice and a tossed salad.”
Ingredients
4 skinless, boneless chicken breast halves
1 (4 ounce) can sliced black olives, drained
1 (15 ounce) can cannellini beans, rinsed and drained
1 (26.5 ounce) can roasted garlic flavored spaghetti sauce
Directions
-
Preheat the oven to 400 degrees F (200 degrees C). Coat a 9x13
inch baking dish with nonstick cooking spray. -
Place the chicken breasts in the baking dish, and sprinkle
olives over the top. Pour the beans over the chicken, then pour the
spaghetti sauce over everything. -
Cover, and bake for 30 minutes in the preheated oven. Remove the
cover, and continue baking for 10 minutes, or until chicken is no
longer pink inside.
Calories: 351
Total Fat: 10.1g
Cholesterol: 67mg
Sodium: 1296mg
Total Carbs: 31.8g
Dietary Fiber: 7.9g
Protein: 31.5g