Wieners & Beans.....Sorta...

If you like baked beans…but maybe want to try another recipe with them???..

Sweetish Wieners & Beans:

1 C Carrots, diced
1/2 C Onions, chopped
1 Can Baked Beans in tomato sauce
(28 oz)
1 C Unsweetened, Crushed Pineapple,
4 Fat-Free Wieners, cut into 1/2-inch slices
1 Tbsp each,
Molasses, and Ketchup
1 tsp Prepared Mustard
1/4 tsp each,
Salt, and Pepper

Place carrots in a small microwave-safe dish with 1/4 C. water. Microwave on high for 4-5 minutes, or until tender. Drain and set aside.

Spray medium saucepan with non-stick spray. Add onions. Cook and stir over medium heat until onions are tender, about 5 minutes. Add cooked carrots and all remaining inredients.
Reduce heat to low. Cover and simmer for 10 minutes, until wieners are heated through. Stir gently, otherwise beans will be mushy!

Makes 4 Servings.

Per Serving:
338 calories: 3.2g fat: 59.3g carbs.: 19g pro.: 1404mg sodium:
14mg chol.: